Generic Workshops and Classes

Max Meditation ™ – Up to 1 Hour

£10 per person

This system will teach you how to meditate

It is based on a fusion of ancient techniques of Yoga and mind acrobatics mixed with modern techniques of psychology and Neurolinguistic programming (NLP).

It was developed by Dr.Gudni Gudnason Ph.D.of the Modern Mystery School who has travelled around the world for the last 35 years exploring the phenomena of the mind and people.

He learned the ancient methods from prominent teachers in India and Tibet and has received a degree in NLP and Psychology in Europe.

The Max Meditation System ™ is based on the FIVE components of Meditation :

  • RELAXATION
  • PASSIVE MEDITATION
  • ACTIVE MEDITATION
  • GUIDED VISUALISATION
  • SOOTHING DOWN

Cost: £7.00 for five or more together plus room charge contribution

Chakra Awareness 2 Hour Class

Includes hand out and Chakra balance to help balance Chakras if you wish. (Energy points on our Spirit Bodies that link between Physical and Spirit Bodies).

  • We will work through the seven main Chakras and have a basic understanding of how they relate to the body, illness and insights to help maintain balance.
  • We will understand what each Chakra does and what happens from imbalance with Chakras.
  • We will understand what we can do to rebalance and how people can heal and stay in balance.
  • If people wish, there is homework to look at things in more detail.
  • We can have a follow on meeting 1:1 or in a Group.

Cost : £40.00/56 euros for 2 – 3 hours.

Mind Mapping Workshop including Action Plan

A 2 hour workshop where we can define what you currently do and how you use your time. We do Mind Maps which show you everything you do now.

We can then do a pie chart to establish the time you use on each thing

Then we can look at what you want to do and Mind Map this so that we can change things to be how you want them to be and look at the “gaps” so we analyse what else you need to do to get you where you want to be!

We can then do a useful Action Plan to put this in place and get you moving

 

 

We can do a follow up meeting later to check on progress. 1:1 or GroupCost : £40/56 euros for 2 hours 1:1 or Group